Head-to-Head Analysis

FlipSides Original vs Dry Roasted and Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FlipSides Original

FlipSides Original

Not Vegan
VS
Top Pick
Package of Dry Roasted and Salted Almonds

Dry Roasted and Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
600 kcal
6.7g
Sugars
4.4g
23.3g
Fat
53.3g
6.7g
Protein
20g
3.2g
Salt
1g

The Verdict: Which is Better?

When placing FlipSides Original and Dry Roasted and Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FlipSides Original is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. FlipSides Original contains significantly more sugar (6.66666666666667g) compared to the milder Dry Roasted and Salted Almonds (4.44g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted and Salted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: FlipSides Original or Dry Roasted and Salted Almonds?

It depends on your goals. FlipSides Original has 466.666666666667 calories, while Dry Roasted and Salted Almonds has 600 calories. Check the detailed table above for sugar and fat content.

Is FlipSides Original vegan?

No, FlipSides Original is not certified vegan.

What is the calorie difference between FlipSides Original and Dry Roasted and Salted Almonds?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.