Head-to-Head Analysis

Flour vs Soft Baked Newport Dark Chocolate with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour

Flour

Not Vegan
VS
Package of Soft Baked Newport Dark Chocolate with Sea Salt

Soft Baked Newport Dark Chocolate with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
452 kcal
0g
Sugars
35.5g
0g
Fat
19.4g
10g
Protein
6.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Flour and Soft Baked Newport Dark Chocolate with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flour is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flour takes the lead with only 0g of sugar per 100g, whereas Soft Baked Newport Dark Chocolate with Sea Salt contains 35.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flour offers a protein boost with 10g per 100g, outperforming Soft Baked Newport Dark Chocolate with Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Flour or Soft Baked Newport Dark Chocolate with Sea Salt?

Flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flour vegan?

No, Flour is not certified vegan.

What is the calorie difference between Flour and Soft Baked Newport Dark Chocolate with Sea Salt?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.