Head-to-Head Analysis

Flour tortilla vs Olde tyme pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour tortilla

Flour tortilla

Not Vegan
VS
Package of Olde tyme pretzels

Olde tyme pretzels

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
409 kcal
2g
Sugars
2.3g
9g
Fat
5.7g
8g
Protein
11.4g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Flour tortilla and Olde tyme pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flour tortilla is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Flour tortilla or Olde tyme pretzels?

Flour tortilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flour tortilla vegan?

No, Flour tortilla is not certified vegan.

What is the calorie difference between Flour tortilla and Olde tyme pretzels?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.