Head-to-Head Analysis

Flour Tortillas vs Fresh Organic Carrots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flour Tortillas

Flour Tortillas

Not Vegan
VS
Package of Fresh Organic Carrots

Fresh Organic Carrots

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
38.5 kcal
1.7g
Sugars
5.1g
8.3g
Fat
0g
6.7g
Protein
1.3g
1.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Flour Tortillas and Fresh Organic Carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flour Tortillas is the more energy-dense option here, packing 262 more calories per 100g than Fresh Organic Carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Flour Tortillas takes the lead with only 1.67g of sugar per 100g, whereas Fresh Organic Carrots contains 5.13g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Flour Tortillas offers a protein boost with 6.67g per 100g, outperforming Fresh Organic Carrots in this category.

Frequently Asked Questions

Which is healthier: Flour Tortillas or Fresh Organic Carrots?

It depends on your goals. Flour Tortillas has 300 calories, while Fresh Organic Carrots has 38.5 calories. Check the detailed table above for sugar and fat content.

Is Flour Tortillas vegan?

No, Flour Tortillas is not certified vegan.

What is the calorie difference between Flour Tortillas and Fresh Organic Carrots?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.