Flour tortillas vs Olive Oil Extra Light Taste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Flour tortillas
Olive Oil Extra Light Taste
The Verdict: Which is Better?
When placing Flour tortillas and Olive Oil Extra Light Taste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Flour tortillas is the more energy-dense option here, packing 279 more calories per 100g than Olive Oil Extra Light Taste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Flour tortillas contains significantly more sugar (1.6393442622951g) compared to the milder Olive Oil Extra Light Taste (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Olive Oil Extra Light Taste is undeniably the healthier pick.
Looking to build muscle? Flour tortillas offers a protein boost with 8.1967213114754g per 100g, outperforming Olive Oil Extra Light Taste in this category.
Frequently Asked Questions
Which is healthier: Flour tortillas or Olive Oil Extra Light Taste?
It depends on your goals. Flour tortillas has 278.68852459016 calories, while Olive Oil Extra Light Taste has 0 calories. Check the detailed table above for sugar and fat content.
Is Flour tortillas vegan?
No, Flour tortillas is not certified vegan.
What is the calorie difference between Flour tortillas and Olive Oil Extra Light Taste?
There is a difference of 279 calories per 100g between the two products.
