Head-to-Head Analysis

Flour Tortillas Large vs Vegetarian Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Flour Tortillas Large

Flour Tortillas Large

Not Vegan
VS
Top Pick
Package of Vegetarian Refried Beans

Vegetarian Refried Beans

Not Vegan
Nutritional Facts (per 100g)
310 kcal
Energy
76.3 kcal
1.4g
Sugars
0.8g
8.5g
Fat
0.4g
8.5g
Protein
4.2g
1.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Flour Tortillas Large and Vegetarian Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Flour Tortillas Large is the more energy-dense option here, packing 234 more calories per 100g than Vegetarian Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Flour Tortillas Large offers a protein boost with 8.45g per 100g, outperforming Vegetarian Refried Beans in this category.

Frequently Asked Questions

Which is healthier: Flour Tortillas Large or Vegetarian Refried Beans?

It depends on your goals. Flour Tortillas Large has 310 calories, while Vegetarian Refried Beans has 76.3 calories. Check the detailed table above for sugar and fat content.

Is Flour Tortillas Large vegan?

No, Flour Tortillas Large is not certified vegan.

What is the calorie difference between Flour Tortillas Large and Vegetarian Refried Beans?

There is a difference of 234 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.