Head-to-Head Analysis

Flourless Sprouted Grain Bread vs Natural Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Flourless Sprouted Grain Bread

Flourless Sprouted Grain Bread

Not Vegan
VS
Package of Natural Creamy Peanut Butter

Natural Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
576 kcal
0g
Sugars
12.1g
1.5g
Fat
48.5g
14.7g
Protein
21.2g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Flourless Sprouted Grain Bread and Natural Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Flourless Sprouted Grain Bread is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Flourless Sprouted Grain Bread takes the lead with only 0g of sugar per 100g, whereas Natural Creamy Peanut Butter contains 12.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Flourless Sprouted Grain Bread or Natural Creamy Peanut Butter?

Flourless Sprouted Grain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Flourless Sprouted Grain Bread vegan?

No, Flourless Sprouted Grain Bread is not certified vegan.

What is the calorie difference between Flourless Sprouted Grain Bread and Natural Creamy Peanut Butter?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.