Head-to-Head Analysis

Fluffy stuff birthday cake vs Sea Salt Roasted Edamame Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fluffy stuff birthday cake

Fluffy stuff birthday cake

Not Vegan
VS
Top Pick
Package of Sea Salt Roasted Edamame Beans

Sea Salt Roasted Edamame Beans

Not Vegan
Nutritional Facts (per 100g)
383.3 kcal
Energy
380 kcal
100g
Sugars
6.7g
0g
Fat
16.7g
0g
Protein
46.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Fluffy stuff birthday cake and Sea Salt Roasted Edamame Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fluffy stuff birthday cake is the more energy-dense option here, packing 3 more calories per 100g than Sea Salt Roasted Edamame Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fluffy stuff birthday cake contains significantly more sugar (100g) compared to the milder Sea Salt Roasted Edamame Beans (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Roasted Edamame Beans is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fluffy stuff birthday cake or Sea Salt Roasted Edamame Beans?

It depends on your goals. Fluffy stuff birthday cake has 383.33 calories, while Sea Salt Roasted Edamame Beans has 380 calories. Check the detailed table above for sugar and fat content.

Is Fluffy stuff birthday cake vegan?

No, Fluffy stuff birthday cake is not certified vegan.

What is the calorie difference between Fluffy stuff birthday cake and Sea Salt Roasted Edamame Beans?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.