Head-to-Head Analysis

Fonio Chips Spicy Chili, Onion, And Lime vs Blueberry complete pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fonio Chips Spicy Chili, Onion, And Lime

Fonio Chips Spicy Chili, Onion, And Lime

Not Vegan
VS
Package of Blueberry complete pancake mix

Blueberry complete pancake mix

Not Vegan
Nutritional Facts (per 100g)
488 kcal
Energy
359.4 kcal
2.3g
Sugars
17.2g
23.3g
Fat
3.1g
2.3g
Protein
6.3g
1.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Fonio Chips Spicy Chili, Onion, And Lime and Blueberry complete pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fonio Chips Spicy Chili, Onion, And Lime is the more energy-dense option here, packing 129 more calories per 100g than Blueberry complete pancake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fonio Chips Spicy Chili, Onion, And Lime takes the lead with only 2.33g of sugar per 100g, whereas Blueberry complete pancake mix contains 17.19g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Fonio Chips Spicy Chili, Onion, And Lime or Blueberry complete pancake mix?

It depends on your goals. Fonio Chips Spicy Chili, Onion, And Lime has 488 calories, while Blueberry complete pancake mix has 359.38 calories. Check the detailed table above for sugar and fat content.

Is Fonio Chips Spicy Chili, Onion, And Lime vegan?

No, Fonio Chips Spicy Chili, Onion, And Lime is not certified vegan.

What is the calorie difference between Fonio Chips Spicy Chili, Onion, And Lime and Blueberry complete pancake mix?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.