Head-to-Head Analysis

Fontina Cheese vs Stone Ground White Rice Flour

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fontina Cheese

Fontina Cheese

Not Vegan
VS
Top Pick
Package of Stone Ground White Rice Flour

Stone Ground White Rice Flour

Not Vegan
Nutritional Facts (per 100g)
1440 kcal
Energy
878 kcal
0g
Sugars
0g
126g
Fat
3.1g
75.6g
Protein
12.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fontina Cheese and Stone Ground White Rice Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fontina Cheese is the more energy-dense option here, packing 562 more calories per 100g than Stone Ground White Rice Flour. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Fontina Cheese offers a protein boost with 75.6g per 100g, outperforming Stone Ground White Rice Flour in this category.

Frequently Asked Questions

Which is healthier: Fontina Cheese or Stone Ground White Rice Flour?

It depends on your goals. Fontina Cheese has 1440 calories, while Stone Ground White Rice Flour has 878 calories. Check the detailed table above for sugar and fat content.

Is Fontina Cheese vegan?

No, Fontina Cheese is not certified vegan.

What is the calorie difference between Fontina Cheese and Stone Ground White Rice Flour?

There is a difference of 562 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.