Head-to-Head Analysis

Fontina Cheese vs Wide Egg Noodles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fontina Cheese

Fontina Cheese

Not Vegan
VS
Package of Wide Egg Noodles

Wide Egg Noodles

Not Vegan
Nutritional Facts (per 100g)
1440 kcal
Energy
375 kcal
0g
Sugars
3.6g
126g
Fat
4.5g
75.6g
Protein
14.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fontina Cheese and Wide Egg Noodles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fontina Cheese is the more energy-dense option here, packing 1065 more calories per 100g than Wide Egg Noodles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Fontina Cheese takes the lead with only 0g of sugar per 100g, whereas Wide Egg Noodles contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Fontina Cheese offers a protein boost with 75.6g per 100g, outperforming Wide Egg Noodles in this category.

Frequently Asked Questions

Which is healthier: Fontina Cheese or Wide Egg Noodles?

It depends on your goals. Fontina Cheese has 1440 calories, while Wide Egg Noodles has 375 calories. Check the detailed table above for sugar and fat content.

Is Fontina Cheese vegan?

No, Fontina Cheese is not certified vegan.

What is the calorie difference between Fontina Cheese and Wide Egg Noodles?

There is a difference of 1065 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.