Head-to-Head Analysis

Food for life, bread, rice, almond vs Organic Almond milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Food for life, bread, rice, almond

Food for life, bread, rice, almond

Not Vegan
VS
Top Pick
Package of Organic Almond milk

Organic Almond milk

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
12.5 kcal
2.3g
Sugars
0.4g
8.1g
Fat
1g
4.7g
Protein
0.4g
0.1g
Salt
0.2g

The Verdict: Which is Better?

When placing Food for life, bread, rice, almond and Organic Almond milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Food for life, bread, rice, almond is the more energy-dense option here, packing 267 more calories per 100g than Organic Almond milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Food for life, bread, rice, almond contains significantly more sugar (2.33g) compared to the milder Organic Almond milk (0.417g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Almond milk is undeniably the healthier pick.

Looking to build muscle? Food for life, bread, rice, almond offers a protein boost with 4.65g per 100g, outperforming Organic Almond milk in this category.

Frequently Asked Questions

Which is healthier: Food for life, bread, rice, almond or Organic Almond milk?

It depends on your goals. Food for life, bread, rice, almond has 279 calories, while Organic Almond milk has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Food for life, bread, rice, almond vegan?

No, Food for life, bread, rice, almond is not certified vegan.

What is the calorie difference between Food for life, bread, rice, almond and Organic Almond milk?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.