Head-to-Head Analysis

Food for life, genesis 1:29, sprouted whole grain english muffins vs Frugra Reduced Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Food for life, genesis 1:29, sprouted whole grain english muffins

Food for life, genesis 1:29, sprouted whole grain english muffins

Not Vegan
VS
Package of Frugra Reduced Sugar

Frugra Reduced Sugar

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
482 kcal
0g
Sugars
7.1g
5.3g
Fat
23.2g
10.5g
Protein
17.9g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Food for life, genesis 1:29, sprouted whole grain english muffins and Frugra Reduced Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Food for life, genesis 1:29, sprouted whole grain english muffins is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Food for life, genesis 1:29, sprouted whole grain english muffins takes the lead with only 0g of sugar per 100g, whereas Frugra Reduced Sugar contains 7.14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Food for life, genesis 1:29, sprouted whole grain english muffins or Frugra Reduced Sugar?

Food for life, genesis 1:29, sprouted whole grain english muffins appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Food for life, genesis 1:29, sprouted whole grain english muffins vegan?

No, Food for life, genesis 1:29, sprouted whole grain english muffins is not certified vegan.

What is the calorie difference between Food for life, genesis 1:29, sprouted whole grain english muffins and Frugra Reduced Sugar?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.