Food for life, rice millet bread vs 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Food for life, rice millet bread
100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR
The Verdict: Which is Better?
When placing Food for life, rice millet bread and 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Food for life, rice millet bread is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Food for life, rice millet bread contains significantly more sugar (2.33g) compared to the milder 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Food for life, rice millet bread or 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR?
It depends on your goals. Food for life, rice millet bread has 256 calories, while 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR has 357 calories. Check the detailed table above for sugar and fat content.
Is Food for life, rice millet bread vegan?
No, Food for life, rice millet bread is not certified vegan.
What is the calorie difference between Food for life, rice millet bread and 100 CALORIE QUICK COOKING OATMEAL with flax seeds MAPLE & BROWN SUGAR?
There is a difference of 101 calories per 100g between the two products.
