Food lion, lowfat cottage cheese vs Yoplait Greek 100 Protein Vanilla Fat Free Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Food lion, lowfat cottage cheese
Yoplait Greek 100 Protein Vanilla Fat Free Yogurt
The Verdict: Which is Better?
When placing Food lion, lowfat cottage cheese and Yoplait Greek 100 Protein Vanilla Fat Free Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Food lion, lowfat cottage cheese is the more energy-dense option here, packing 13 more calories per 100g than Yoplait Greek 100 Protein Vanilla Fat Free Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Food lion, lowfat cottage cheese or Yoplait Greek 100 Protein Vanilla Fat Free Yogurt?
It depends on your goals. Food lion, lowfat cottage cheese has 79.6 calories, while Yoplait Greek 100 Protein Vanilla Fat Free Yogurt has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Food lion, lowfat cottage cheese vegan?
No, Food lion, lowfat cottage cheese is not certified vegan.
What is the calorie difference between Food lion, lowfat cottage cheese and Yoplait Greek 100 Protein Vanilla Fat Free Yogurt?
There is a difference of 13 calories per 100g between the two products.
