Foods hard candy vs Spearmint Rush
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Foods hard candy
Spearmint Rush
The Verdict: Which is Better?
When placing Foods hard candy and Spearmint Rush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Foods hard candy is the more energy-dense option here, packing 45 more calories per 100g than Spearmint Rush. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Foods hard candy contains significantly more sugar (16g) compared to the milder Spearmint Rush (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Rush is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Foods hard candy or Spearmint Rush?
It depends on your goals. Foods hard candy has 50 calories, while Spearmint Rush has 5 calories. Check the detailed table above for sugar and fat content.
Is Foods hard candy vegan?
No, Foods hard candy is not certified vegan.
What is the calorie difference between Foods hard candy and Spearmint Rush?
There is a difference of 45 calories per 100g between the two products.
