Four-bean, corn and bell pepper chili vs Tomato Basil soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four-bean, corn and bell pepper chili
Tomato Basil soup
The Verdict: Which is Better?
When placing Four-bean, corn and bell pepper chili and Tomato Basil soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Four-bean, corn and bell pepper chili is the more energy-dense option here, packing 29 more calories per 100g than Tomato Basil soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Four-bean, corn and bell pepper chili takes the lead with only 3.64g of sugar per 100g, whereas Tomato Basil soup contains 5.1587g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Four-bean, corn and bell pepper chili offers a protein boost with 4.05g per 100g, outperforming Tomato Basil soup in this category.
Frequently Asked Questions
Which is healthier: Four-bean, corn and bell pepper chili or Tomato Basil soup?
It depends on your goals. Four-bean, corn and bell pepper chili has 81 calories, while Tomato Basil soup has 51.5873 calories. Check the detailed table above for sugar and fat content.
Is Four-bean, corn and bell pepper chili vegan?
No, Four-bean, corn and bell pepper chili is not certified vegan.
What is the calorie difference between Four-bean, corn and bell pepper chili and Tomato Basil soup?
There is a difference of 29 calories per 100g between the two products.
