Four Cheese vs Parmesan Garlic Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four Cheese
Parmesan Garlic Sauce
The Verdict: Which is Better?
When placing Four Cheese and Parmesan Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Four Cheese is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Four Cheese contains significantly more sugar (5.6g) compared to the milder Parmesan Garlic Sauce (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Garlic Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Four Cheese or Parmesan Garlic Sauce?
It depends on your goals. Four Cheese has 72 calories, while Parmesan Garlic Sauce has 433 calories. Check the detailed table above for sugar and fat content.
Is Four Cheese vegan?
No, Four Cheese is not certified vegan.
What is the calorie difference between Four Cheese and Parmesan Garlic Sauce?
There is a difference of 361 calories per 100g between the two products.
