Four Cheese vs Paste rstd red chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Four Cheese

Paste rstd red chili
The Verdict: Which is Better?
When placing Four Cheese and Paste rstd red chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Four Cheese is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Four Cheese takes the lead with only 5.6g of sugar per 100g, whereas Paste rstd red chili contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Four Cheese offers a protein boost with 2.4g per 100g, outperforming Paste rstd red chili in this category.
Frequently Asked Questions
Which is healthier: Four Cheese or Paste rstd red chili?
Four Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Four Cheese vegan?
No, Four Cheese is not certified vegan.
What is the calorie difference between Four Cheese and Paste rstd red chili?
There is a difference of 261 calories per 100g between the two products.




