Four Cheese Alfredo vs Nước tương Nam Dương
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four Cheese Alfredo
Nước tương Nam Dương
The Verdict: Which is Better?
When placing Four Cheese Alfredo and Nước tương Nam Dương side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Four Cheese Alfredo is the more energy-dense option here, packing 177 more calories per 100g than Nước tương Nam Dương. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Four Cheese Alfredo contains significantly more sugar (1.61g) compared to the milder Nước tương Nam Dương (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nước tương Nam Dương is undeniably the healthier pick.
Looking to build muscle? Four Cheese Alfredo offers a protein boost with 4.84g per 100g, outperforming Nước tương Nam Dương in this category.
Frequently Asked Questions
Which is healthier: Four Cheese Alfredo or Nước tương Nam Dương?
It depends on your goals. Four Cheese Alfredo has 177 calories, while Nước tương Nam Dương has 0 calories. Check the detailed table above for sugar and fat content.
Is Four Cheese Alfredo vegan?
No, Four Cheese Alfredo is not certified vegan.
What is the calorie difference between Four Cheese Alfredo and Nước tương Nam Dương?
There is a difference of 177 calories per 100g between the two products.
