Head-to-Head Analysis

FOUR CHEESE CORKSCREW PASTA vs Extra virgin olive oil of Italy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of FOUR CHEESE CORKSCREW PASTA

FOUR CHEESE CORKSCREW PASTA

Not Vegan
VS
Top Pick
Package of Extra virgin olive oil of Italy

Extra virgin olive oil of Italy

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
800 kcal
5.4g
Sugars
0g
7.1g
Fat
93.3g
12.5g
Protein
0g
2.4g
Salt
0g

The Verdict: Which is Better?

When placing FOUR CHEESE CORKSCREW PASTA and Extra virgin olive oil of Italy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FOUR CHEESE CORKSCREW PASTA is the clear winner. With 425 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. FOUR CHEESE CORKSCREW PASTA contains significantly more sugar (5.35714285714286g) compared to the milder Extra virgin olive oil of Italy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra virgin olive oil of Italy is undeniably the healthier pick.

Looking to build muscle? FOUR CHEESE CORKSCREW PASTA offers a protein boost with 12.5g per 100g, outperforming Extra virgin olive oil of Italy in this category.

Frequently Asked Questions

Which is healthier: FOUR CHEESE CORKSCREW PASTA or Extra virgin olive oil of Italy?

It depends on your goals. FOUR CHEESE CORKSCREW PASTA has 375 calories, while Extra virgin olive oil of Italy has 800 calories. Check the detailed table above for sugar and fat content.

Is FOUR CHEESE CORKSCREW PASTA vegan?

No, FOUR CHEESE CORKSCREW PASTA is not certified vegan.

What is the calorie difference between FOUR CHEESE CORKSCREW PASTA and Extra virgin olive oil of Italy?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.