Head-to-Head Analysis

Four Cheese Lasagna vs Stroopwafels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Four Cheese Lasagna

Four Cheese Lasagna

Not Vegan
VS
Package of Stroopwafels

Stroopwafels

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
413.8 kcal
8.6g
Sugars
37.9g
1.4g
Fat
15.5g
11.4g
Protein
3.4g
4.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Four Cheese Lasagna and Stroopwafels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four Cheese Lasagna is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Four Cheese Lasagna takes the lead with only 8.57g of sugar per 100g, whereas Stroopwafels contains 37.931034482759g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Four Cheese Lasagna offers a protein boost with 11.4g per 100g, outperforming Stroopwafels in this category.

Frequently Asked Questions

Which is healthier: Four Cheese Lasagna or Stroopwafels?

Four Cheese Lasagna appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Four Cheese Lasagna vegan?

No, Four Cheese Lasagna is not certified vegan.

What is the calorie difference between Four Cheese Lasagna and Stroopwafels?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.