Four Cheese Mac & Cheese vs Original Water Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four Cheese Mac & Cheese
Original Water Crackers
The Verdict: Which is Better?
When placing Four Cheese Mac & Cheese and Original Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Four Cheese Mac & Cheese is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Four Cheese Mac & Cheese contains significantly more sugar (2.06g) compared to the milder Original Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Water Crackers is undeniably the healthier pick.
Looking to build muscle? Four Cheese Mac & Cheese offers a protein boost with 10.9g per 100g, outperforming Original Water Crackers in this category.
Frequently Asked Questions
Which is healthier: Four Cheese Mac & Cheese or Original Water Crackers?
It depends on your goals. Four Cheese Mac & Cheese has 282 calories, while Original Water Crackers has 400 calories. Check the detailed table above for sugar and fat content.
Is Four Cheese Mac & Cheese vegan?
No, Four Cheese Mac & Cheese is not certified vegan.
What is the calorie difference between Four Cheese Mac & Cheese and Original Water Crackers?
There is a difference of 118 calories per 100g between the two products.
