Head-to-Head Analysis

Four Cheese Mac & Cheese vs bean and veggie crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four Cheese Mac & Cheese

Four Cheese Mac & Cheese

Not Vegan
VS
Top Pick
Package of bean and veggie crackers

bean and veggie crackers

Not Vegan
Nutritional Facts (per 100g)
207 kcal
Energy
411.8 kcal
1.5g
Sugars
0g
10.1g
Fat
13.2g
9.6g
Protein
11.8g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Four Cheese Mac & Cheese and bean and veggie crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four Cheese Mac & Cheese is the clear winner. With 205 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Four Cheese Mac & Cheese contains significantly more sugar (1.52g) compared to the milder bean and veggie crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, bean and veggie crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Four Cheese Mac & Cheese or bean and veggie crackers?

It depends on your goals. Four Cheese Mac & Cheese has 207 calories, while bean and veggie crackers has 411.76470588235 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Mac & Cheese vegan?

No, Four Cheese Mac & Cheese is not certified vegan.

What is the calorie difference between Four Cheese Mac & Cheese and bean and veggie crackers?

There is a difference of 205 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.