Head-to-Head Analysis

Four Cheese Mashed Potatoes vs Very Young Small Sweet Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Four Cheese Mashed Potatoes

Four Cheese Mashed Potatoes

Not Vegan
VS
Package of Very Young Small Sweet Peas

Very Young Small Sweet Peas

Not Vegan
Nutritional Facts (per 100g)
78.6 kcal
Energy
44 kcal
1.4g
Sugars
2.7g
1.8g
Fat
0.3g
2.1g
Protein
2.7g
1g
Salt
0g

The Verdict: Which is Better?

When placing Four Cheese Mashed Potatoes and Very Young Small Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Four Cheese Mashed Potatoes is the more energy-dense option here, packing 35 more calories per 100g than Very Young Small Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Four Cheese Mashed Potatoes takes the lead with only 1.43g of sugar per 100g, whereas Very Young Small Sweet Peas contains 2.74g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Four Cheese Mashed Potatoes or Very Young Small Sweet Peas?

It depends on your goals. Four Cheese Mashed Potatoes has 78.6 calories, while Very Young Small Sweet Peas has 44 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Mashed Potatoes vegan?

No, Four Cheese Mashed Potatoes is not certified vegan.

What is the calorie difference between Four Cheese Mashed Potatoes and Very Young Small Sweet Peas?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.