Which is healthier: Four cheese mashed potatoes imp or Heb brown jasmin rice?

It depends on your goals. Four cheese mashed potatoes imp has 392.86 calories, while Heb brown jasmin rice has 378 calories. Check the detailed table above for sugar and fat content.

Is Four cheese mashed potatoes imp vegan?

No, Four cheese mashed potatoes imp is not certified vegan.

What is the calorie difference between Four cheese mashed potatoes imp and Heb brown jasmin rice?

There is a difference of 15 calories per 100g between the two products.

Four cheese mashed potatoes imp vs Heb brown jasmin rice - Nutritional Comparison

When placing Four cheese mashed potatoes imp and Heb brown jasmin rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Four cheese mashed potatoes imp is the more energy-dense option here, packing 15 more calories per 100g than Heb brown jasmin rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Four cheese mashed potatoes imp contains significantly more sugar (7.14g) compared to the milder Heb brown jasmin rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Heb brown jasmin rice is undeniably the healthier pick.

Four cheese mashed potatoes imp vs Heb brown jasmin rice