Head-to-Head Analysis

Four Cheese Ravioli vs Chicken Snack Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four Cheese Ravioli

Four Cheese Ravioli

Not Vegan
VS
Top Pick
Package of Chicken Snack Sticks

Chicken Snack Sticks

Not Vegan
Nutritional Facts (per 100g)
172.5 kcal
Energy
638 kcal
2.4g
Sugars
0g
8.6g
Fat
31.9g
7.5g
Protein
76.5g
1.1g
Salt
10.2g

The Verdict: Which is Better?

When placing Four Cheese Ravioli and Chicken Snack Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four Cheese Ravioli is the clear winner. With 465 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Four Cheese Ravioli contains significantly more sugar (2.35294117647059g) compared to the milder Chicken Snack Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Snack Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Four Cheese Ravioli or Chicken Snack Sticks?

It depends on your goals. Four Cheese Ravioli has 172.549019607843 calories, while Chicken Snack Sticks has 638 calories. Check the detailed table above for sugar and fat content.

Is Four Cheese Ravioli vegan?

No, Four Cheese Ravioli is not certified vegan.

What is the calorie difference between Four Cheese Ravioli and Chicken Snack Sticks?

There is a difference of 465 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.