Head-to-Head Analysis

Four Cheese Spaghetti Sauce vs Brown Rice Rollers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Four Cheese Spaghetti Sauce

Four Cheese Spaghetti Sauce

Not Vegan
VS
Package of Brown Rice Rollers

Brown Rice Rollers

Not Vegan
Nutritional Facts (per 100g)
72 kcal
Energy
400 kcal
4g
Sugars
24g
4.8g
Fat
2g
2.4g
Protein
4g
0.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Four Cheese Spaghetti Sauce and Brown Rice Rollers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four Cheese Spaghetti Sauce is the clear winner. With 328 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Four Cheese Spaghetti Sauce takes the lead with only 4g of sugar per 100g, whereas Brown Rice Rollers contains 24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Four Cheese Spaghetti Sauce or Brown Rice Rollers?

Four Cheese Spaghetti Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Four Cheese Spaghetti Sauce vegan?

No, Four Cheese Spaghetti Sauce is not certified vegan.

What is the calorie difference between Four Cheese Spaghetti Sauce and Brown Rice Rollers?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.