Head-to-Head Analysis

Four Cheese Stuffed Pastry vs Bite Size Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Four Cheese Stuffed Pastry

Four Cheese Stuffed Pastry

Not Vegan
VS
Package of Bite Size Cookies

Bite Size Cookies

Not Vegan
Nutritional Facts (per 100g)
278 kcal
Energy
511.1 kcal
9.3g
Sugars
33.3g
11.1g
Fat
24.4g
9.3g
Protein
4.4g
0.9g
Salt
0.8g

The Verdict: Which is Better?

When placing Four Cheese Stuffed Pastry and Bite Size Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four Cheese Stuffed Pastry is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Four Cheese Stuffed Pastry takes the lead with only 9.26g of sugar per 100g, whereas Bite Size Cookies contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Four Cheese Stuffed Pastry offers a protein boost with 9.26g per 100g, outperforming Bite Size Cookies in this category.

Frequently Asked Questions

Which is healthier: Four Cheese Stuffed Pastry or Bite Size Cookies?

Four Cheese Stuffed Pastry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Four Cheese Stuffed Pastry vegan?

No, Four Cheese Stuffed Pastry is not certified vegan.

What is the calorie difference between Four Cheese Stuffed Pastry and Bite Size Cookies?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.