Four Cheese Tomato Sauce vs Mini Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four Cheese Tomato Sauce
Mini Sticks
The Verdict: Which is Better?
When placing Four Cheese Tomato Sauce and Mini Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Four Cheese Tomato Sauce is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Four Cheese Tomato Sauce contains significantly more sugar (2.54g) compared to the milder Mini Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Sticks is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Four Cheese Tomato Sauce or Mini Sticks?
It depends on your goals. Four Cheese Tomato Sauce has 67.8 calories, while Mini Sticks has 250 calories. Check the detailed table above for sugar and fat content.
Is Four Cheese Tomato Sauce vegan?
No, Four Cheese Tomato Sauce is not certified vegan.
What is the calorie difference between Four Cheese Tomato Sauce and Mini Sticks?
There is a difference of 182 calories per 100g between the two products.
