Four fruit spread vs Hazelnut Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Four fruit spread
Hazelnut Spread
The Verdict: Which is Better?
When placing Four fruit spread and Hazelnut Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Four fruit spread is the clear winner. With 401 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Four fruit spread takes the lead with only 44.44g of sugar per 100g, whereas Hazelnut Spread contains 51.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Four fruit spread or Hazelnut Spread?
Four fruit spread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Four fruit spread vegan?
No, Four fruit spread is not certified vegan.
What is the calorie difference between Four fruit spread and Hazelnut Spread?
There is a difference of 401 calories per 100g between the two products.
