Head-to-Head Analysis

Four Fruits Spread vs Bacon Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four Fruits Spread

Four Fruits Spread

Not Vegan
VS
Top Pick
Package of Bacon Strips

Bacon Strips

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
375 kcal
46g
Sugars
0g
0g
Fat
25g
0.7g
Protein
12.5g
0g
Salt
3.7g

The Verdict: Which is Better?

When placing Four Fruits Spread and Bacon Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Four Fruits Spread is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Four Fruits Spread contains significantly more sugar (46g) compared to the milder Bacon Strips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bacon Strips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Four Fruits Spread or Bacon Strips?

It depends on your goals. Four Fruits Spread has 208 calories, while Bacon Strips has 375 calories. Check the detailed table above for sugar and fat content.

Is Four Fruits Spread vegan?

No, Four Fruits Spread is not certified vegan.

What is the calorie difference between Four Fruits Spread and Bacon Strips?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.