Head-to-Head Analysis

Four Plus Cranberry Nut vs Oatmilk Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Four Plus Cranberry Nut

Four Plus Cranberry Nut

Not Vegan
VS
Top Pick
Package of Oatmilk Chocolate

Oatmilk Chocolate

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
62 kcal
10g
Sugars
6.7g
20g
Fat
1.5g
10g
Protein
1.3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Four Plus Cranberry Nut and Oatmilk Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Four Plus Cranberry Nut is the more energy-dense option here, packing 405 more calories per 100g than Oatmilk Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Four Plus Cranberry Nut contains significantly more sugar (10g) compared to the milder Oatmilk Chocolate (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmilk Chocolate is undeniably the healthier pick.

Looking to build muscle? Four Plus Cranberry Nut offers a protein boost with 10g per 100g, outperforming Oatmilk Chocolate in this category.

Frequently Asked Questions

Which is healthier: Four Plus Cranberry Nut or Oatmilk Chocolate?

It depends on your goals. Four Plus Cranberry Nut has 466.66666666667 calories, while Oatmilk Chocolate has 62 calories. Check the detailed table above for sugar and fat content.

Is Four Plus Cranberry Nut vegan?

No, Four Plus Cranberry Nut is not certified vegan.

What is the calorie difference between Four Plus Cranberry Nut and Oatmilk Chocolate?

There is a difference of 405 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.