Head-to-Head Analysis

Framboises vs Deli swirl jewish rye & pumpernickel bread, deli swirl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Framboises

Framboises

Not Vegan
VS
Top Pick
Package of Deli swirl jewish rye & pumpernickel bread, deli swirl

Deli swirl jewish rye & pumpernickel bread, deli swirl

Not Vegan
Nutritional Facts (per 100g)
48.8 kcal
Energy
250 kcal
4.1g
Sugars
0g
0.8g
Fat
3.1g
0.8g
Protein
9.4g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Framboises and Deli swirl jewish rye & pumpernickel bread, deli swirl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Framboises is the clear winner. With 201 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Framboises contains significantly more sugar (4.07g) compared to the milder Deli swirl jewish rye & pumpernickel bread, deli swirl (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Deli swirl jewish rye & pumpernickel bread, deli swirl is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Framboises or Deli swirl jewish rye & pumpernickel bread, deli swirl?

It depends on your goals. Framboises has 48.8 calories, while Deli swirl jewish rye & pumpernickel bread, deli swirl has 250 calories. Check the detailed table above for sugar and fat content.

Is Framboises vegan?

No, Framboises is not certified vegan.

What is the calorie difference between Framboises and Deli swirl jewish rye & pumpernickel bread, deli swirl?

There is a difference of 201 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.