Head-to-Head Analysis

Francisco international sourdough sliced bread vs Paleo Sunrise Series

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Francisco international sourdough sliced bread

Francisco international sourdough sliced bread

Not Vegan
VS
Top Pick
Package of Paleo Sunrise Series

Paleo Sunrise Series

Not Vegan
Nutritional Facts (per 100g)
267 kcal
Energy
0 kcal
2.2g
Sugars
0g
3.3g
Fat
0g
8.9g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Francisco international sourdough sliced bread and Paleo Sunrise Series side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Francisco international sourdough sliced bread is the more energy-dense option here, packing 267 more calories per 100g than Paleo Sunrise Series. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Francisco international sourdough sliced bread contains significantly more sugar (2.22g) compared to the milder Paleo Sunrise Series (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Paleo Sunrise Series is undeniably the healthier pick.

Looking to build muscle? Francisco international sourdough sliced bread offers a protein boost with 8.89g per 100g, outperforming Paleo Sunrise Series in this category.

Frequently Asked Questions

Which is healthier: Francisco international sourdough sliced bread or Paleo Sunrise Series?

It depends on your goals. Francisco international sourdough sliced bread has 267 calories, while Paleo Sunrise Series has 0 calories. Check the detailed table above for sugar and fat content.

Is Francisco international sourdough sliced bread vegan?

No, Francisco international sourdough sliced bread is not certified vegan.

What is the calorie difference between Francisco international sourdough sliced bread and Paleo Sunrise Series?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.