Franks vs Meat sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Franks
Meat sauce
The Verdict: Which is Better?
When placing Franks and Meat sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Franks is the more energy-dense option here, packing 187 more calories per 100g than Meat sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Franks takes the lead with only 1.89g of sugar per 100g, whereas Meat sauce contains 8.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Franks offers a protein boost with 9.43g per 100g, outperforming Meat sauce in this category.
Frequently Asked Questions
Which is healthier: Franks or Meat sauce?
It depends on your goals. Franks has 245 calories, while Meat sauce has 58.3 calories. Check the detailed table above for sugar and fat content.
Is Franks vegan?
No, Franks is not certified vegan.
What is the calorie difference between Franks and Meat sauce?
There is a difference of 187 calories per 100g between the two products.
