Frederick’s vs Murrays Mild Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Frederick’s

Murrays Mild Cheddar
The Verdict: Which is Better?
When placing Frederick’s and Murrays Mild Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Frederick’s is the more energy-dense option here, packing 70 more calories per 100g than Murrays Mild Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Frederick’s offers a protein boost with 5g per 100g, outperforming Murrays Mild Cheddar in this category.
Frequently Asked Questions
Which is healthier: Frederick’s or Murrays Mild Cheddar?
It depends on your goals. Frederick’s has 70 calories, while Murrays Mild Cheddar has 0 calories. Check the detailed table above for sugar and fat content.
Is Frederick’s vegan?
No, Frederick’s is not certified vegan.
What is the calorie difference between Frederick’s and Murrays Mild Cheddar?
There is a difference of 70 calories per 100g between the two products.




