Head-to-Head Analysis

Frederick’s vs Sliced Gouda Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frederick’s

Frederick’s

Not Vegan
VS
Package of Sliced Gouda Cheese

Sliced Gouda Cheese

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
350 kcal
0g
Sugars
0g
5g
Fat
30g
5g
Protein
20g
0.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Frederick’s and Sliced Gouda Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Frederick’s is the clear winner. With 280 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Frederick’s or Sliced Gouda Cheese?

It depends on your goals. Frederick’s has 70 calories, while Sliced Gouda Cheese has 350 calories. Check the detailed table above for sugar and fat content.

Is Frederick’s vegan?

No, Frederick’s is not certified vegan.

What is the calorie difference between Frederick’s and Sliced Gouda Cheese?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.