Head-to-Head Analysis

Frederick’s vs Hickory & Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frederick’s

Frederick’s

Not Vegan
VS
Package of Hickory & Brown Sugar

Hickory & Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
194 kcal
13.3g
Sugars
47.2g
30g
Fat
0g
0g
Protein
0g
0.6g
Salt
2g

The Verdict: Which is Better?

When placing Frederick’s and Hickory & Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frederick’s is the more energy-dense option here, packing 139 more calories per 100g than Hickory & Brown Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frederick’s takes the lead with only 13.333333333333g of sugar per 100g, whereas Hickory & Brown Sugar contains 47.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frederick’s or Hickory & Brown Sugar?

It depends on your goals. Frederick’s has 333.33333333333 calories, while Hickory & Brown Sugar has 194 calories. Check the detailed table above for sugar and fat content.

Is Frederick’s vegan?

No, Frederick’s is not certified vegan.

What is the calorie difference between Frederick’s and Hickory & Brown Sugar?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.