Head-to-Head Analysis

Frederick’s vs Organic Coconut Aminos Teriyaki Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Frederick’s

Frederick’s

Not Vegan
VS
Package of Organic Coconut Aminos Teriyaki Sauce

Organic Coconut Aminos Teriyaki Sauce

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
106 kcal
13.3g
Sugars
21.2g
30g
Fat
0g
0g
Protein
0g
0.6g
Salt
2.5g

The Verdict: Which is Better?

When placing Frederick’s and Organic Coconut Aminos Teriyaki Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Frederick’s is the more energy-dense option here, packing 227 more calories per 100g than Organic Coconut Aminos Teriyaki Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Frederick’s takes the lead with only 13.333333333333g of sugar per 100g, whereas Organic Coconut Aminos Teriyaki Sauce contains 21.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Frederick’s or Organic Coconut Aminos Teriyaki Sauce?

It depends on your goals. Frederick’s has 333.33333333333 calories, while Organic Coconut Aminos Teriyaki Sauce has 106 calories. Check the detailed table above for sugar and fat content.

Is Frederick’s vegan?

No, Frederick’s is not certified vegan.

What is the calorie difference between Frederick’s and Organic Coconut Aminos Teriyaki Sauce?

There is a difference of 227 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.