Head-to-Head Analysis

Fredriks ham off the bone brown sugar vs High Bake Water Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fredriks ham off the bone brown sugar

Fredriks ham off the bone brown sugar

Not Vegan
VS
Package of High Bake Water Biscuits

High Bake Water Biscuits

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
406 kcal
1.8g
Sugars
1.9g
4.5g
Fat
6.9g
17.9g
Protein
10.1g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Fredriks ham off the bone brown sugar and High Bake Water Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fredriks ham off the bone brown sugar is the clear winner. With 281 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Fredriks ham off the bone brown sugar offers a protein boost with 17.9g per 100g, outperforming High Bake Water Biscuits in this category.

Frequently Asked Questions

Which is healthier: Fredriks ham off the bone brown sugar or High Bake Water Biscuits?

Fredriks ham off the bone brown sugar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Fredriks ham off the bone brown sugar vegan?

No, Fredriks ham off the bone brown sugar is not certified vegan.

What is the calorie difference between Fredriks ham off the bone brown sugar and High Bake Water Biscuits?

There is a difference of 281 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.