Freedom Pops vs Spearmint Rush
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freedom Pops
Spearmint Rush
The Verdict: Which is Better?
When placing Freedom Pops and Spearmint Rush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Freedom Pops is the more energy-dense option here, packing 67 more calories per 100g than Spearmint Rush. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Freedom Pops contains significantly more sugar (15g) compared to the milder Spearmint Rush (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint Rush is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Freedom Pops or Spearmint Rush?
It depends on your goals. Freedom Pops has 71.9 calories, while Spearmint Rush has 5 calories. Check the detailed table above for sugar and fat content.
Is Freedom Pops vegan?
No, Freedom Pops is not certified vegan.
What is the calorie difference between Freedom Pops and Spearmint Rush?
There is a difference of 67 calories per 100g between the two products.
