Head-to-Head Analysis

FreeMilk vs Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FreeMilk

FreeMilk

Not Vegan
VS
Package of Protein Bar

Protein Bar

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
373 kcal
5g
Sugars
37.3g
8g
Fat
9.3g
10g
Protein
26.7g
0.5g
Salt
0.7g

The Verdict: Which is Better?

When placing FreeMilk and Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FreeMilk is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FreeMilk takes the lead with only 5g of sugar per 100g, whereas Protein Bar contains 37.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FreeMilk or Protein Bar?

FreeMilk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FreeMilk vegan?

No, FreeMilk is not certified vegan.

What is the calorie difference between FreeMilk and Protein Bar?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.