Freeze Dried Blueberries, Fruit Crisps vs Shortbread mini shortbread fingers shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freeze Dried Blueberries, Fruit Crisps
Shortbread mini shortbread fingers shortbread cookies
The Verdict: Which is Better?
When placing Freeze Dried Blueberries, Fruit Crisps and Shortbread mini shortbread fingers shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freeze Dried Blueberries, Fruit Crisps is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Freeze Dried Blueberries, Fruit Crisps contains significantly more sugar (71.4g) compared to the milder Shortbread mini shortbread fingers shortbread cookies (16.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread mini shortbread fingers shortbread cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Freeze Dried Blueberries, Fruit Crisps or Shortbread mini shortbread fingers shortbread cookies?
It depends on your goals. Freeze Dried Blueberries, Fruit Crisps has 357 calories, while Shortbread mini shortbread fingers shortbread cookies has 516 calories. Check the detailed table above for sugar and fat content.
Is Freeze Dried Blueberries, Fruit Crisps vegan?
No, Freeze Dried Blueberries, Fruit Crisps is not certified vegan.
What is the calorie difference between Freeze Dried Blueberries, Fruit Crisps and Shortbread mini shortbread fingers shortbread cookies?
There is a difference of 159 calories per 100g between the two products.
