Head-to-Head Analysis

freeze dried mango vs Clif Bar, Apricot

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of freeze dried mango

freeze dried mango

Not Vegan
VS
Top Pick
Package of Clif Bar, Apricot

Clif Bar, Apricot

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
353 kcal
75g
Sugars
33.8g
0g
Fat
5.2g
3.6g
Protein
13.2g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing freeze dried mango and Clif Bar, Apricot side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

freeze dried mango is the more energy-dense option here, packing 40 more calories per 100g than Clif Bar, Apricot. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. freeze dried mango contains significantly more sugar (75g) compared to the milder Clif Bar, Apricot (33.82g). If you are monitoring your insulin levels or trying to cut down on sweets, Clif Bar, Apricot is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: freeze dried mango or Clif Bar, Apricot?

It depends on your goals. freeze dried mango has 392.85714285714 calories, while Clif Bar, Apricot has 353 calories. Check the detailed table above for sugar and fat content.

Is freeze dried mango vegan?

No, freeze dried mango is not certified vegan.

What is the calorie difference between freeze dried mango and Clif Bar, Apricot?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.