Head-to-Head Analysis

Freeze-Dried Mango Slices vs Sour Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Freeze-Dried Mango Slices

Freeze-Dried Mango Slices

Not Vegan
VS
Package of Sour Worms

Sour Worms

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
333 kcal
0g
Sugars
63.3g
1.8g
Fat
0g
0g
Protein
6.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Freeze-Dried Mango Slices and Sour Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze-Dried Mango Slices is the more energy-dense option here, packing 24 more calories per 100g than Sour Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Freeze-Dried Mango Slices takes the lead with only 0g of sugar per 100g, whereas Sour Worms contains 63.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Freeze-Dried Mango Slices or Sour Worms?

It depends on your goals. Freeze-Dried Mango Slices has 357 calories, while Sour Worms has 333 calories. Check the detailed table above for sugar and fat content.

Is Freeze-Dried Mango Slices vegan?

No, Freeze-Dried Mango Slices is not certified vegan.

What is the calorie difference between Freeze-Dried Mango Slices and Sour Worms?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.