Freeze Dried Sour Worms vs Lightly salted almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Freeze Dried Sour Worms
Lightly salted almonds
The Verdict: Which is Better?
When placing Freeze Dried Sour Worms and Lightly salted almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Freeze Dried Sour Worms is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Freeze Dried Sour Worms contains significantly more sugar (77.2g) compared to the milder Lightly salted almonds (4.65g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Freeze Dried Sour Worms or Lightly salted almonds?
It depends on your goals. Freeze Dried Sour Worms has 386 calories, while Lightly salted almonds has 605 calories. Check the detailed table above for sugar and fat content.
Is Freeze Dried Sour Worms vegan?
No, Freeze Dried Sour Worms is not certified vegan.
What is the calorie difference between Freeze Dried Sour Worms and Lightly salted almonds?
There is a difference of 219 calories per 100g between the two products.
