Head-to-Head Analysis

Freeze Dried Strawberries vs Original beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Freeze Dried Strawberries

Freeze Dried Strawberries

Not Vegan
VS
Top Pick
Package of Original beef

Original beef

Not Vegan
Nutritional Facts (per 100g)
324 kcal
Energy
189 kcal
52.9g
Sugars
0.7g
2.9g
Fat
4.9g
5.9g
Protein
10.5g
0g
Salt
1.1g

The Verdict: Which is Better?

When placing Freeze Dried Strawberries and Original beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Freeze Dried Strawberries is the more energy-dense option here, packing 135 more calories per 100g than Original beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Freeze Dried Strawberries contains significantly more sugar (52.9g) compared to the milder Original beef (0.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Original beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Freeze Dried Strawberries or Original beef?

It depends on your goals. Freeze Dried Strawberries has 324 calories, while Original beef has 189 calories. Check the detailed table above for sugar and fat content.

Is Freeze Dried Strawberries vegan?

No, Freeze Dried Strawberries is not certified vegan.

What is the calorie difference between Freeze Dried Strawberries and Original beef?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.