Freeze dried strawberry slices vs Fresas con Crema Strawberries & Cream Grain Free Cookies

When placing Freeze dried strawberry slices and Fresas con Crema Strawberries & Cream Grain Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze dried strawberry slices is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Freeze dried strawberry slices contains significantly more sugar (53.571428571429g) compared to the milder Fresas con Crema Strawberries & Cream Grain Free Cookies (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresas con Crema Strawberries & Cream Grain Free Cookies is undeniably the healthier pick.

Looking to build muscle? Freeze dried strawberry slices offers a protein boost with 7.1428571428571g per 100g, outperforming Fresas con Crema Strawberries & Cream Grain Free Cookies in this category.