Head-to-Head Analysis

Freeze-dried Strawberry Yogurt Bites vs Wafer assortment

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Freeze-dried Strawberry Yogurt Bites

Freeze-dried Strawberry Yogurt Bites

Not Vegan
VS
Package of Wafer assortment

Wafer assortment

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
552 kcal
0g
Sugars
31g
0g
Fat
31g
0g
Protein
3.5g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Freeze-dried Strawberry Yogurt Bites and Wafer assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Freeze-dried Strawberry Yogurt Bites is the clear winner. With 552 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Freeze-dried Strawberry Yogurt Bites takes the lead with only 0g of sugar per 100g, whereas Wafer assortment contains 31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Freeze-dried Strawberry Yogurt Bites or Wafer assortment?

Freeze-dried Strawberry Yogurt Bites appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Freeze-dried Strawberry Yogurt Bites vegan?

No, Freeze-dried Strawberry Yogurt Bites is not certified vegan.

What is the calorie difference between Freeze-dried Strawberry Yogurt Bites and Wafer assortment?

There is a difference of 552 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.